Menu-Breakfast-Breakfast Sandwich with thin toast, 1 egg, 1 slice
of cheese, 2 deli slices of ham
Snack-Tangerine
Lunch- 4ozs of
Chili with 8 crackers
Snack-Blackberries
and handful of trail mix
Dinner-4ozs Philly
Cheese steak
Dessert-Fruit
Cocktail and Tangelo
Day8- Weight-Hello
all you Life-detectives!! I hope you had a productive day!! I did. Today I was
not as focused on my eating. I followed my meal plan today without feeling
pressure or being tempted. This is a good thing. The only thing I am
disappointed today about is that I did not exercise. I have got to find the
motivation to start doing this.
Day 8- Walk-Today
I started my day with prayer and of course my daily word. Today The Word came
out of Matthew and it was about "Judge not, lest you be judged."
Basically, the measure in which you judge someone will be the measure in which
you are judged. It also talked about taking the speck out of your own eye
before you talk about the speck of your brother's eye. Don't be a hypocrite! I
meditated on this for a while. I realize it is so important not to judge
people. I know I have been guilty of this in the past. If you and I were not on
the same level I had nothing to do with you. I never had patience and if you
had character issues I was out! I have known people who I truly feel like are
hypocrites and far from the Lord. They have their Bibles and play their gospel
music but they are the messiest people and the biggest busybodies I have ever
seen!! However, as I continue to walk this walk I realize there is so much to learn
from all types of people. I know God is pleased when you look past the surface
of people and really get to the core of who they are. I have been surrounded by
all kinds of people and I appreciate the good and the bad. The good people
around you remind you how important it is to be loved by someone. The bad
people remind me not to take the good people for granted and to love them
unconditionally. It is our job as God's children to get to the core of people and
find beauty in all the ugliness you see. Try to be compassionate to people.
Hurt people hurt people. So try to dig deep when dealing with challenging
people. Today I learned something new. I learned that I have been blessed by
people I least expected to be blessings in my life. If I was judgmental I would
have never realized what benefit they have been! The people I expected to
be there really disappointed me.
Day 8-Wins-I prayed for someone today. I went above and beyond for
someone that needed me today. I ignored someone today that was trying to stir
up mess. I kept control of my mouth today. I did not hold a grudge after my
husband made me mad this morning. I learned something new at work. I pushed to
finish the blog tonight.
Just know each day
you can learn something from someone. Keep your mind open. Also be ready to be
a blessing for someone in need. Always smile. Be blessed and remember the 3 w's
are worth working for.
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